近日，韩国知名演员兼歌手李惠利（Lee Hye-ri）公开透露自己曾接受心理咨询，引发广泛关注。作为人气组合Girl’s Day的前成员及多部热门韩剧（如《请回答1988》）的主演，李惠利一直以阳光开朗的形象示人。然而她在一次访谈中坦诚，面对高强度的工作压力、公众关注以及自我期待，她也曾经历情绪低落与焦虑。为了更好地照顾自己的心理健康，她主动寻求专业心理咨询，并强调这并非软弱的表现，而是自我关爱的重要方式。她的坦率不仅打破了社会对心理问题的污名化，也鼓励了更多年轻人正视并积极应对心理困扰。李惠利表示，通过咨询，她学会了更有效地管理情绪、设定界限，并在繁忙的演艺事业中找到内心的平衡。她的这一举动被舆论广泛称赞为‘勇敢且具有社会责任感’，也为韩国娱乐圈树立了重视心理健康的正面榜样。
Recently, renowned South Korean actress and singer Lee Hye-ri revealed that she had undergone psychological counseling, drawing widespread public attention. Known for her cheerful image as a former member of the popular girl group Girl’s Day and star of hit dramas like ‘Reply 1988,’ Lee openly shared in an interview that she had struggled with anxiety and low mood due to intense work pressure, public scrutiny, and high self-expectations. To better care for her mental well-being, she proactively sought professional counseling, emphasizing that doing so was not a sign of weakness but an essential act of self-care. Her candidness has helped challenge the stigma surrounding mental health issues in Korean society and inspired many young people to acknowledge and address their own emotional struggles. Lee noted that counseling helped her manage emotions more effectively, set healthy boundaries, and find inner balance amid her demanding entertainment career. Her openness has been widely praised as courageous and socially responsible, setting a positive example for prioritizing mental health in the Korean entertainment industry.
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