近年来，越来越多的专家学者指出，老年人的性需求长期被社会忽视甚至误解。在传统观念中，性往往被视为年轻人的专属话题，而老年人则被贴上‘无欲’或‘不应有欲望’的标签。这种刻板印象不仅压抑了老年人表达自身情感与亲密关系的权利，也影响了他们整体的身心健康。事实上，性健康是整体健康的重要组成部分。研究表明，许多60岁以上的老年人依然保有性兴趣和性活动能力。适度的亲密关系有助于缓解孤独、提升幸福感，并对心血管健康、免疫系统乃至认知功能产生积极影响。然而，由于缺乏相关教育、医疗支持以及社会包容，许多老年人在面对性问题时感到羞耻或无助。专家呼吁，应打破对老年性健康的沉默，推动公众正视这一议题。医疗机构应提供适老化的性健康咨询与服务；家庭成员也应以开放、尊重的态度与长辈沟通；同时，媒体和社会舆论需摒弃偏见，营造更包容的老龄友好环境。唯有如此，才能真正实现‘老有所乐、老有所尊’的健康老龄化目标。
In recent years, an increasing number of experts have pointed out that the sexual needs of older adults have long been overlooked and even misunderstood by society. Traditional views often associate sexuality exclusively with youth, labeling older people as ‘asexual’ or implying they should not have sexual desires. Such stereotypes not only suppress seniors’ right to express intimacy and emotional connection but also negatively impact their overall physical and mental well-being.In reality, sexual health is an integral part of general health. Research shows that many adults over 60 continue to experience sexual interest and maintain the capacity for sexual activity. Healthy intimate relationships can alleviate loneliness, enhance emotional satisfaction, and positively influence cardiovascular health, immune function, and even cognitive performance. However, due to a lack of education, medical support, and social acceptance, many older adults feel ashamed or helpless when facing sexual concerns.Experts urge society to break the silence around senior sexual health and foster open dialogue. Healthcare systems should offer age-appropriate counseling and services; family members should engage in respectful, supportive conversations with their elders; and media and public discourse must challenge biases to create a more inclusive, age-friendly environment. Only then can we truly achieve the goal of healthy aging—ensuring older adults live with dignity, joy, and fulfillment.
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