谷爱凌曾在采访中透露，自己在2022年北京冬奥会期间经历了“奥运忧郁症”（Olympic blues）。她坦言，尽管最终取得了优异成绩，但备赛和参赛过程中承受了巨大的心理压力，包括外界的极高期待、自我要求以及孤独感等复杂情绪。她表示，这种情绪并非临床抑郁症，而是一种在高压环境下常见的心理波动，主要表现为情绪低落、焦虑和短暂的迷失感。谷爱凌主动公开这一经历，是希望打破人们对运动员“必须永远坚强”的刻板印象，并鼓励更多人关注心理健康。她强调，即使是顶尖运动员也会面临心理挑战，而及时倾诉、寻求专业帮助和自我接纳非常重要。她的坦诚引发了公众对竞技体育中心理健康问题的广泛讨论，也推动了体育界对运动员心理支持体系的进一步重视。
Eileen Gu once revealed in an interview that she experienced the ‘Olympic blues’ during the 2022 Beijing Winter Olympics. She admitted that, despite achieving outstanding results, she endured tremendous psychological pressure throughout the preparation and competition process, including extremely high expectations from the public, self-imposed demands, and feelings of loneliness. She clarified that this emotional state was not clinical depression but rather a common psychological fluctuation in high-pressure environments, primarily characterized by low mood, anxiety, and temporary feelings of being lost.By openly sharing this experience, Gu aimed to break the stereotype that athletes must ‘always be strong’ and to encourage more people to pay attention to mental health. She emphasized that even top athletes face psychological challenges, and it is crucial to seek timely communication, professional help, and self-acceptance. Her honesty sparked broad public discussion about mental health issues in competitive sports and further promoted the sports community’s focus on building psychological support systems for athletes.
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